My life’s work has always been woven around people, presence and connection. For more than 35 years, I have followed paths that invite listening, care and human warmth — from hairdressing, a childhood calling I honoured for over 15 years, to co-creating The Cherry Tree, a gift and homeware space that became a gentle hub for community, conversation and shared moments of being.
Each chapter has shaped how I hold space today. Working within traditional office environments taught me the quiet power of collaboration, while stepping away from work in 2023 to be with my father following his diagnosis of dementia deepened my relationship with stillness, compassion and the sacredness of presence. It was here that I learned how healing can exist even when nothing needs fixing.
Breathwork found me as both a personal anchor and a calling. Through conscious breathing, I offer a calm, supportive space where the nervous system can soften, the body can speak, and the mind can rest. My intention is simple: to help you slow down, feel safe, and reconnect with the wisdom already within you.
My training with Alchemy of Breath an internationally respected school of conscious connected breathing profoundly shaped my path as a facilitator. Rooted in heart centred awareness and conscious connected breathing weaving together science, embodiment and ancient breath practices to support deep healing and inner transformation.
This work is an invitation — to breathe, to feel, and to remember who you are beneath the noise of everyday life.
As someone who has walked through anxiety, grief, and emotional burnout, I understand how fragile healing can feel and how empowering it becomes when we find our breath again.
My sessions are guided with warmth, care and patience. There is no rush, no force. Only encouragement, permission and presence.
SESSIONS